ABOUT BIORIDER FITNESS

Real Equestrians. Certified Trainers. Passionate people. Personalize Care.


BioRider History

Biorider was started by Bridget Braden, a working student and young rider for the Olympian Steffen Peters.  Bridget and Steffen noted that the more fit the rider, the sounder the horse and set upon a path of combining both riders dressage experience with Bridget’s certification as a personal fitness trainer.  The result was Biorider.  Using a series of specific low intensity exercises, Bridget found a way to reach muscle groups in the human body, used in riding, that are not traditionally accessed by standard gym routines.   The result was Biorider Fitness.

Our Secret

Being a fitness trainer is one thing, understanding the needs of equestrians is an art form.  Where most trainers believe in the technique of tight and hard to develop a physical look, Biorider understands that physically tight is death to a rider’s ability to perform.

We use the techniques of personal fitness and equestrian riding,  then combine it with innovative ways. The result is a soft supple core strength in the rider.  This is where years riding experience, helping beginners to international riders, kicks in. The result is increased the effectiveness of aids, suppleness in the body of the horse,  diminishes physical weakness,  and superior riding balance. 

Equestrian Sport Training is more than gym training.  It is body programming.

More Than Fitness –  Equestrian Sport Training

Every rider knows the intense nature of body control when participating in horse sport. Just as our horses have strengths and weakness, so do our own bodies.  Biorider Fitness addresses those weakness so you can ride better, easier and in a more relax way.

Whether you want to try a series of exercises to strengthen one part of your riding, such as a stable soft seat or give power and stamina to those hunter legs, OR desire a completely customized plan with personal access to a experienced trainer, Biorider Fitness has a program for you.

Download a self-decided series or create the ultimate program with personalized system by one of our trainer/riders.    We have your solution.


Years of Experience

Riding Experience – 25 years
Personal Trainer Certification – 10 years
Rehab Experience – 15 years
Steffen Peters Personal Fitness Coach – 5 years

About

Updated on 2017-09-22T04:37:06+00:00, by Bridget.