ADVANCED  PROGRAM

Moderate-Intense Degree of Difficulty   |   Upper Level Horseback Rider  

 

 

The Advanced Membership is designed for athletes who have been continuously active outside of riding their horse over the last year.  Membership workouts will challenge the upper level athlete more than the beginner membership.  Keep scrolling to view the various lengths of online access you can purchase.  

Details are listed under the exercises for athletes to follow the recommendation rep ranges, equipment and variations.  The design and layout of our workouts increases stability and core endurance in upper level horseback riders while focusing on maintaining joint mobility and coordination to horseback riders. 

All athletes are able to continue other activities while working out with BioRider Fitness.  We encourage all equestrians to play other sports, swim, bike, run, pilates, yoga, barre, hiking but not a big fan of Cross Fit as the extreme has proven to limit horseback riders rather than increase their performance in the saddle. Riders need a workout program for riding horses.  It’s a different muscle memory dependency that others like to try and create from understanding, not doing. 

Our mission is to keep athletes healthy and sound!  Condition the body before expecting peak performance. 

All other memberships renews automatically for billing period, except for one subscription to 90 day access. Please choose carefully which membership subscription.  Auto renewed members must request to cancel before renewal date otherwise no refunds will be made after renewal date.  If you choose PayPal, cancel anytime from your pay pal account. 

 

 

Advanced Access

  • 6 Day-a-Week Workouts on Membership Homepage
  • Mobility Wednesdays & Shoulder Saturdays
  • Troubleshooting the Equestrian Position with Target Exercises 
  • Workout Library for Advanced Member Training 
  • Access to Private Articles from BioRider 
  • Access to upper level dressage, jumpers and western reining specific workouts. 

 

 


 

90 DAY ACCESS

No Renewal   |   Non-Recurring



 CONTINUOUS

30 DAY ACCESS

Automatic Monthly Renewal 


 

 


CONTINUOUS

6 MONTHS ACCESS

Automatic Monthly Renewal 



CONTINUOUS

90 DAY ACCESS

Automatic Monthly Renewal 


 

 

All other memberships renews automatically for billing period, except for one subscription to 90 day access. Please choose carefully which membership subscription.  Auto renewed members must request to cancel before renewal date otherwise no refunds will be made after renewal date.  If you choose PayPal, cancel anytime from your pay pal account but Continuous Pricing is discounted over time.  Cancellations might not receive refund, depending on individual accounts.  

 

ADVANCED  PROGRAM

Moderate-Intense Degree of Difficulty   |   Upper Level Horseback Rider  

Side plank-Elbow
  • The Advanced Membership is designed for athletes who have been continuously active outside of riding their horse over the last year.  Membership workouts will challenge the upper level athlete more than the beginner membership.  Keep scrolling to view the various lengths of online access you can purchase.  

    Details are listed under the exercises for athletes to follow the recommendation rep ranges, equipment and variations.  The design and layout of our workouts increases stability and core endurance in upper level horseback riders while focusing on maintaining joint mobility and coordination to horseback riders. 

     

 

 


90 DAY ACCESS

No Renewal   |   Non-Recurring


 

 


CONTINUOUS

30 DAY ACCESS

Automatic Monthly Renewal 


 

 


CONTINUOUS

90 DAY ACCESS

Automatic Monthly Renewal 


 

 


CONTINUOUS

6 MONTHS ACCESS

Automatic Monthly Renewal 


 

 

All other memberships renews automatically for billing period, except for one subscription to 90 day access. Please choose carefully which membership subscription.  Auto renewed members must request to cancel before renewal date otherwise no refunds will be made after renewal date.  If you choose PayPal, cancel anytime from your pay pal account but Continuous Pricing is discounted over time.  Cancellations might not receive refund, depending on individual accounts.