Advanced  Memberships

BILLING OPTIONS AND RENEWAL CHOICES 


 

Choosing Your Program 

The Advanced Membership is designed for athletes who have been continuously active for over last 1 year.  When following the exercises, some may look easy but check out the listed details under each exercise for the recommendations to advancing the overall exercise.  This membership increases the weight the athlete is using, alters the difficulty in stability by altering the equipment and increase the typical weaker muscle groups of an advanced athlete.

The style in which the membership is situated, athletes are able to continue other activities they love to do! BioRider encourage all equestrians to play other sports, swim, bike, run, pilates, yoga, barre, hiking but not a big fan of Cross Fit. BioRider Fitness is a program to keep athletes healthy and not to stress the spine and joints.  Riding horses breaks down the body enough.  Working out should condition the muscles for better riding. 

All other memberships renews automatically for billing period, except for one subscription to 90 day access. Please choose carefully which membership subscription.  Auto renewed members must request to cancel before renewal date otherwise no refunds will be made after renewal date.  If you choose PayPal, cancel anytime from your pay pal account. 

 

 

 

 

ADVANCED

90 DAYS

No Monthly Renewal 


This is membership does not automatically renew.  You can renew on the profile page or use this form to register with the same username. 

EQUIPMENT USED

Stability Ball 

Free Weights (5-15 pound weights are mostly used) 

Resistance Band or Cable machines found at gyms 

BOSU Ball is optional to the floor or bench or pillow. 

Most all exercises have listed variations  or an alternative exercise.

Other added pieces are body bars, plates, other gym equipment, roman chair,

‘w-bar’, barbells, medicine ball, TRX, benches, steps,

other items that can be found in most gyms.

 

 

ADVANCED

30 DAYS

Automatic Monthly Renewal 


ADVANCED

90 DAYS

Automatic Monthly Renewal 


ADVANCED

6 Months

Automatic Monthly Renewal 


TRAINER TIP

No resting between sets, rest between groups for 1-2 minutes. The more you move, the more calories you will burn. 

Advanced  Memberships

BILLING OPTIONS AND RENEWAL CHOICES 


 

Choosing Your Program 

The Advanced Membership is designed for athletes who have been continuously active for over last 1 year.  When following the exercises, some may look easy but check out the listed details under each exercise for the recommendations to advancing the overall exercise.  This membership increases the weight the athlete is using, alters the difficulty in stability by altering the equipment and increase the typical weaker muscle groups of an advanced athlete.

The style in which the membership is situated, athletes are able to continue other activities. BioRider encourage all equestrians to play other sports, swim, bike, run, pilates, yoga, barre, hiking but not a big fan of Cross Fit. BioRider Fitness is a program to keep athletes healthy and not to stress the spine and joints.  Riding horses does enough to the body, fitness should be conditioning the muscles for better riding. 

All other memberships renews automatically for billing period, except for one subscription to 90 day access. Please choose carefully which membership subscription.  Auto renewed members must request to cancel before renewal date otherwise no refunds will be made after renewal date.  If you choose PayPal, cancel anytime from your pay pal account. 

 

 

90 DAYS

No Monthly Renewal 


This is membership does not automatically renew.  You can renew on the profile page or use this form to register with the same username. 

 

 

30 DAYS

Automatic Monthly Renewal 


 

 

90 DAYS

Automatic Monthly Renewal 


 

 

6 Months

Automatic Monthly Renewal 


EQUIPMENT USED

Stability Ball 

Free Weights (5-15 pound weights are mostly used) 

Resistance Band or Cable machines found at gyms 

BOSU Ball is optional to the floor or bench or pillow. 

Most all exercises have listed variations  or an alternative exercise.

Other added pieces are body bars, plates, other gym equipment, roman chair, ‘w-bar’, barbells, medicine ball, TRX, benches, steps, other items that can be found in most gyms.

 

 

TRAINER TIP

No resting between sets, rest between groups for 1-2 minutes. The more you move, the more calories you will burn.