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Equestrian Fitness Program 

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Workouts at Your Finger Tips for Riding Performance in the Saddle 

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Keeping Your Legs Quiet   in the saddle To keep the lower leg quiet in the saddle requires three points of […]

Question & Answers

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*Individualized question and answer is available to persons subscribing to our online and in person programs. We shall attempt to answer all other questions as time and availability allows.

Specific Training for Riding Horses

Riding a horse puts wear and tear on your body and if you can ride, you should be working out.  Regular workouts eliminate bad habits!

 

Exercise Disclaimer

Consult with your personal doctor before beginning this or any exercise routine if you have any previous injuries or complications. Modifications can be made on a personal level and in turn benefit your abilities in the saddle.




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