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Equestrian Fitness Program

Workouts at Your Finger Tips for Riding Performance in the Saddle
Articles by BioRider

Riding with uneven shoulders?
Riding with uneven shoulders… in the sitting trot or when you land a jump or when you’re turning a horse? […]

Motivation 4 Group Fitness
Motivation 4 Group Fitness Using Tabata Songs Grab your friends and bring the motivation for working out. Your horses will […]

Top Core Exercises for the Equestrian Part Three
#3 Walking Lunges 30 Seconds Use 25-35 pound plates or 15+ pound free weights and hold one in each hand. […]