Personalized Programs

Receive a Equestrian Sport Training Program designed around your individual needs.

Train like an Athlete, Perform like a Professional

You Choose When and Where      You Decide When To Start       Completely Personalized
  Online Videos  24/7     Live Workout BroadcastsAccess To Trainers
Work around injuries or limits  Discover Riding Weakness

The Beginner Program

  • Six Week Progressive Training Plan
  • 3 Days a Week Workouts with PDF Download
  • YOGA and Stretching Sequences
  • Extra Workouts
  • Access to Live Workout Broadcasts
  • Six Week Progressive Training Plan
  • 3 Days a Week Workouts with PDF Download
  • YOGA and Stretching Sequences
  • Extra Workouts

Two fitness plans are available for beginner athletes.

  • the three day a week (two days specifically for at home training and one day for gym training with alternative exercises for those without gym access)
  • the 6 week progressive training plan (increase the athletes workouts weekly for 6 weeks)

Both have PDF downloads for members to download and use during their workouts; print the workout pdf or save to a smartphone.

After your membership expires, renew the program again or move onto the advanced program.

If you do not know which level is best for you.  Select the beginner level.  Upgrading after a few weeks is easy.

Online Beginner Plans

30 Days Online

$30.00
Beginner Program

The Advanced Program

  • Three Workouts with PDF Download and Demo Videos
  • YOGA and Stretching Sequences
  • Extra Workouts
  • Access to Live Workout Broadcasts

The two differences between the beginner and the advanced programs are…

  • Higher degree of difficulty in the exercises used in the THREE DAY A WEEK WORKOUTS.
  • The Advanced Program doesn’t have the 6 week training plan.

If an athlete has any imbalance in basic muscle engagements and does the more intense exercises from the advanced program, there’s a chance of injury. I recommend doing the beginner program for 30 days to see if any area needs more attention before doing the harder exercises. 

Online Advanced Plans

3 Months Online

$60.00
Advanced Program

Want To Try Before You Buy?

Try Our Instant Workout Solutions Page.
Your purchase shall be used as a credit toward a personalized plan if requested within 7 days.

Membership options

Updated on 2017-10-07T19:58:53+00:00, by Bridget.