Workout | Center Jumping
Increase core strength, stability and stamina with the Centered Jumping Workout!
Jumping requires a strong and stable core to help the horse perform their best. This workout is designed to give riders 10 exercises that help increase muscle strength for a more centered jumping experience. Purchase web access to the workout page, password for the workout is sent to email and all customers will have continued access for one year from purchase.
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Degree of difficulty: moderate to intense
Web Access Only, Advanced Workout
Must Have Pieces of Equipment: Stability Ball, Free Weights or Kettle Bells, Resistance Band or Cable Machine,
Optional Pieces of Equipment: BOSU Ball or Pillow, Medicine Ball, Bench or Step, Barbell or Stick, Chair