Workout | Hunter Jumper
The workout for a Hunter Jumper focuses on developing power from the lower core and legs. The exercises are going to increase strength as well as mobility muscles around the legs and stomach. Natural range of motion in the hip is essential to dynamic power in the lower core. Without mobility and strength, a jumper will get left behind the motion of the horse. Read more..
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*Degree of difficulty* mild to moderate for advanced athletes
Web Access Only * Beginner Workout
*Must-Have-Pieces of Equipment: Bench, Free Weights
*Optional Pieces of Equipment: BOSU Ball, Stability Ball, Circular Band or Resistance Band