BioRider Equestrian Fitness Programs
We have a variety of fitness options to suit the needs of all individuals. From monthly membership, instant access workout to onsite personal training.
For the rider who wants to get started immediately without the consultation of a fitness trainer. Instant workouts allow you to pick from a variety of common weakness in the equestrian body. No commitment to membership is required. A link and page password will be sent to you via email. Begin within minutes.
The core of our program plus some. Gain access to a monthly program designed especially for you. You will answer an questionnaire on your riding, fitness level and what you find difficult for you. Then a fitness program is laid out on a 4-6 week schedule. Check back in with the trainer when ever you need to give feedback or challenges as you continue your riding training.
For the rider the wants personalized attention, Biorider fitness trainers can come to your location. We can watch your ride, looking for body weakness and layout a customized workout plan to help strengthen and improve your riding performance. Onsite can be done for one or more groups as needed.