ONLINE MEMBERSHIPS 

The program divides the development by level of fitness; beginner/advanced. 

In each membership, athletes are to follow a three day a week workout regimen. There’re options for each day to use in a workout. Some of our instant workouts are options for weekly workouts. 

The exercises and design of the routines are specific to equestrian core balance, stability and symmetry for a long term riding career. Every rider is an athlete, gain true core endurance and performance will follow. Along with strength, our program gives riders lengthen routines to do on their Sundays or last day of the week. 

The membership training regimen is flexible for athletes to continue doing their favorite class or activity for optimal cross training. By giving workouts for three days a week, riders can still continue their other favorite activity. 

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Beginner Member Program

Preview Membership
Get 1 Month Free with the 6 Month Membership 

    • 3 Days a Week Workouts 
    • Yoga and Stretching Sequences
    • Access to Members Only Blog
    • Private Facebook Group
    • Troubleshooting Problems in the Saddle

    All Instant Workouts and Memberships are seperate!

    Members have all instant workouts laid out in their Training Plan for 3 DAYS OF WEEK.  

Advanced Member Program

Preview Membership
Get 1 Month Free with the 6 Month Membership 

    • 3 Days a Week Workouts
    • Yoga and Stretching Sequences
    • Access to Members Only Blog
    • Private Facebook Group
    • Troubleshooting Problems in the Saddle

    All Instant Workouts and Memberships are seperate!

    Members have all instant workouts laid out in their Training Plan for 3 DAYS OF WEEK.

Beginner Member Program

Preview Membership
Get 1 Month Free with the 6 Month Membership 

    • 3 Days a Week Workouts 
    • Yoga and Stretching Sequences
    • Access to Members Only Blog
    • Private Facebook Group
    • Troubleshooting Problems in the Saddle
  • Two fitness plans are available in this program.

    • Start with the 6 week progressive training plan (increase the athletes workouts weekly for 6 weeks)
    • Continue with the three day a week (specific for the membership along with other workouts from our instant workouts) 

Advanced Member Program

Preview Membership
Get 1 Month Free with the 6 Month Membership 

    • 3 Days a Week Workouts 
    • Yoga and Stretching Sequences
    • Access to Members Only Blog
    • Private Facebook Group
    • Troubleshooting Problems in the Saddle
  • The two differences between the beginner and the advanced programs are…

    • Higher degree of difficulty in the exercises used in the THREE DAY A WEEK WORKOUTS.
    • The Advanced Program doesn’t have the 6 week training plan.