Workout in the comfort of your home or barn with the beginner dvd. You can get a great workout simply using a couple pieces of equipment. Teach the core to engage for better balance and stability in the saddle with these chosen exercises. There’re six routines for riders to follow and can be combined together forming as long or as short of a workout as one wants.
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DVD Ships within 7-10 business day
Degree of difficulty: Light to moderate intensity Must Have Pieces of Equipment: Stability Ball, Free Weights or Kettle Bells, Resistance Band or Cable Machine, Bench or Step, Barbell or Stick, Optional Pieces of Equipment: BOSU Ball or Pillow, Medicine Ball, Chair