BioRider Fitness Public Blog
Keeping Your Legs Quiet
The lower leg carries much of a person body weight. Balancing ones body depends on the foot, ankle, calf, knee and thigh. Leg strength is a must for core support and performance. Just walking rely’s on the legs to push the body forward, like how a baby tries to stand and balance themselves. In the […]
Body Awareness Clinic
What drives you as an equestrian athlete to better you and your horse? Do you find yourself wondering why your horse moves this way, or maybe acts up when asked to do certain things? What about you? Could there really be a way to become more aware of how you and your horse are moving […]
Muscle Development for Muscular Alignment
Read first and then try the visualization below…. Close your eyes for a moment sitting up in a chair and imagine that you’re sitting on a horse approaching a turn or corner of the arena. Feel the muscular control that you would engage if you were actually riding. Imagine how the inside leg near the […]
Proper Core Rotation
Sitting on a horse turning in a circle; a large circle or a volte (10-8 meter circle) but a circle nonetheless, no straight lines. The center of a rider needs to stay balance on the horse as the pair is turning. For the horse to remain balanced through the turning, a rider’s core and seat […]
Grace Walker Active Equestrian Ambassador
Want to share your experience with other athletes? Submit your story for a chance to become an Athletic Ambassador for BioRider Fitness. Fill Out Form GRACE WALKERmeet the athlete I attended Houghton college in NY and majored in Business as well as Equestrian Performance. While on the East Coast, I worked and trained under Susan […]
Active Equestrian Ambassadorship
SHARE YOUR JOURNEY Highlight your riding experience! We’re asking fellow Equestrian Athletes to share their adventures, achievements and personal struggles with our community. More Information Highlight your riding experience! We’re asking fellow Equestrian Athletes to share their adventures, achievements and personal struggles with our community. In return, athletes get a discounted access and renewals to our […]
Thank You to Our Sponsors
- Reiten Right FootingBioRider is grateful for the high quality footing to help increase the performance of our horses.
Reiten Right FootingBioRider is grateful for the high quality footing to help increase the performance of our horses. - Horse JournalsA terrific resource for equestrians with BioRider Fitness Blogs by Bridget Braden-Olson. View articles here.
Horse JournalsA terrific resource for equestrians with BioRider Fitness Blogs by Bridget Braden-Olson. View articles here. - Grand MeadowsOur horses work are healthy and happy with the help of Grand Premium Plus. One of our favorite supplements.
Grand MeadowsOur horses work are healthy and happy with the help of Grand Premium Plus. One of our favorite supplements. - BioRider DressageTraining out of North County San Diego, a place where BioRider principals put into action on and off the horse.
BioRider DressageTraining out of North County San Diego, a place where BioRider principals put into action on and off the horse. - Equine JournalView Articles from BioRider published in the equine journal. You can also search for all articles Bridget Braden-Olson has been involved in writing.
Equine JournalView Articles from BioRider published in the equine journal. You can also search for all articles Bridget Braden-Olson has been involved in writing. - IHA DressageSharing the fitness advantage to competitors of all levels and disciplines. Learn how to be sponsored by BioRider Fitness
IHA DressageSharing the fitness advantage to competitors of all levels and disciplines. Learn how to be sponsored by BioRider Fitness
Public Blog
Keeping Your Legs Quiet
The lower leg carries much of a person body weight. Balancing ones body depends on the foot, ankle, calf, knee and thigh. Leg strength is a must for core support and performance. Just walking rely’s on the legs to push the body forward, like how a baby tries to stand and balance themselves. In the […]
Body Awareness Clinic
What drives you as an equestrian athlete to better you and your horse? Do you find yourself wondering why your horse moves this way, or maybe acts up when asked to do certain things? What about you? Could there really be a way to become more aware of how you and your horse are moving […]
Muscle Development for Muscular Alignment
Read first and then try the visualization below…. Close your eyes for a moment sitting up in a chair and imagine that you’re sitting on a horse approaching a turn or corner of the arena. Feel the muscular control that you would engage if you were actually riding. Imagine how the inside leg near the […]
Proper Core Rotation
Sitting on a horse turning in a circle; a large circle or a volte (10-8 meter circle) but a circle nonetheless, no straight lines. The center of a rider needs to stay balance on the horse as the pair is turning. For the horse to remain balanced through the turning, a rider’s core and seat […]
Grace Walker Active Equestrian Ambassador
Want to share your experience with other athletes? Submit your story for a chance to become an Athletic Ambassador for BioRider Fitness. Fill Out Form GRACE WALKERmeet the athlete I attended Houghton college in NY and majored in Business as well as Equestrian Performance. While on the East Coast, I worked and trained under Susan […]