When I ask horseback riders if they’re working out regularly,  I usually get the same response…”there’s not enough time in the day”. I get it! Any extra time in the day, you want to spend it with your horse. Working out isn’t exactly the most fun thing you could do with extra time, but what if […]

Riding with uneven shoulders… in the sitting trot or when you land a jump or when you’re turning a horse?  Riders who suffer from uneven shoulders lack the structural engagement of the largest muscles across your upper back (the muscle at the back of your neck and across the back of your shoulders).  The compensation […]