90-Day Enhanced Riding Performance Program
You don’t need another random collection of exercises. You need a training system that helps you build the physical skills your riding demands. 90-day fitness program for horse riders is a progressive fitness program designed specifically for horse riders who want to improve their strength, balance, stability, mobility, body control, and overall performance in the saddle. You’ll train the body behind the ride- so you can develop greater control, stability, balance, and confidence when you’re on your horse.
Train for your saddle goals with a fitness program to improve riding performance. Each workout is build around a specific goal in the saddle.
Saddle Goals Include
- Increase your ability to stabilize the torso allowing your hips and legs to move independently.
- Gain the support to prevent rounding, tipping forward, or losing the tall position.
- Get rid of gripping thighs.
- Goal: Gain control over your lower leg and keep it quietly underneath your seat.
- Goal: Keeping balance during transitions.
Download File
‘At your pace’ exercise videos
Printable workout worksheet with links