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Equestrian Fitness Training for Riders Who Want an Edge

Built for riders who take performance seriously.

Equestrian Fitness Training for Riders Who Want an Edge

Built for riders who take performance seriously.

Why Rider Fitness Matters

Not gym fit, horse rider fit. 

Fitness for riders isn’t general gym training, its functional movement focused on biomechanics, stability and communication.  Too many riders spend hours at the gym with workouts that don’t translate to better riding.  Our programs are built around horse riders move, stabilize and cue the horse to upgrade your riding performance. Stay centered and secure in motion by increasing core strength. BioRider exerciss combinations help reduce asymmetry and fatigue. 

improves balance in the horse when rider has good posture

Programs Designed for Every Riding Style

Strong fundamentals apply across every discipline.

Our conditioning works for all disciplines, no matter your goals. All riders can benefit to build precision, symmetry & core stability. Our memberships give you access to tools and resources that help you stay fit for your horse. Ready to improve your riding? Explore all programs here

Dressage  |   Jumping  |    Western 

 

 

Equestrian Fitness Blog

Extra tools for riders at any riding level.

Local 90 Day Training

Local, in-person biomechanics coaching.
Coming soon

Podcast Timmie & Bridget

Coming soon

Explore Our Programs

Pick the program that fits your goals.

Member Login

Access all courses on personal account.

Virtual Horse Sport Shows

No Gimmicks, Just better riding.

Why Rider Fitness Matters

Not gym fit, horse rider fit. 

Fitness for riders isn’t general gym training, its functional movement focused on biomechanics, stability and communication.  Too many riders spend hours at the gym with workouts that don’t translate to better riding.  Our programs are built around horse riders move, stabilize and cue the horse to upgrade your riding performance. Stay centered and secure in motion by increasing core strength. BioRider exerciss combinations help reduce asymmetry and fatigue. 

 

Programs Designed for Every Riding Style

Strong fundamentals apply across every discipline.

Our conditioning works for all disciplines, no matter your goals. All riders can benefit to build precision, symmetry & core stability. Our memberships give you access to tools and resources that help you stay fit for your horse. Ready to improve your riding? Explore all programs here

Dressage  |   Jumping  |    Western 

 

 

Equestrian Fitness Blog

Extra tools for riders at any riding level.

Local Training

90 Day, in-person biomechanics coaching.
Coming soon

Podcast Timmie & Bridget

Coming soon

Explore Our Programs

Pick the program that fits your goals.

Member Login

Access all courses on personal account.

Virtual Horse Sport Shows

No Gimmicks, Just better riding.