Gold Level
Advanced Muscular Development for Equestrians!
Take your fitness to the next level with high-intensity workouts designed for advanced athletes. This program includes multiple training sessions per week and full access to all workouts on our site, including discipline-specific plans for Western, Jumping, and Dressage.
Discover how muscular development can enhance your riding performance, improve biomechanics, and increase your strength, stability, and flexibility in the saddle. Get expert tips on nutrition, core strength, and mobility to refine your effectiveness as a rider.
Over the next 8 weeks, build “useful strength” that directly translates to better riding, giving you greater security and efficiency on horseback. Gold-level access is designed for dedicated equestrians—whether you ride competitively or simply push yourself to new levels in the sport. Ready to ride stronger? Let’s get started!