Gold Level
Create a balanced, biomechanically sound partnership.
Take your fitness to the next level with high-intensity workouts designed for advanced athletes. This program includes multiple training courses per week and full access to all workouts on our site, including all of BioRider’s discipline-specific plans for Western, Jumping, and Dressage.
Discover how muscular development can enhance your riding performance, improve biomechanics, and increase your strength, stability, and flexibility in the saddle. Get expert tips on nutrition, core strength, and mobility to refine your effectiveness as a rider. Increase awareness of movement patterns that block flow and harmony.
Repetition is key when it comes to training both horses and riders. Completing this program will introduce the exercises that are right for you. True progress comes from consistent practice. Repeating these workouts week after week, you’ll build the core stability essential for riding horses. Gold-level access is designed for dedicated equestrians—whether you ride competitively or simply push yourself to new levels in the sport. Ready to ride stronger? Let’s get started!