EQUESTRIAN LIFESTYLE
Built for riders who take performance seriously.
EQUESTRIAN LIFESTYLE
Built for riders who take performance seriously.
Basic Body Squats
BODY SQUATS develop leg muscles for better support The idea of a squat is for the legs to learn how to operate without stressing the lower back or the knees. Most people have a hard time with the form of a traditional squat whether it’s because of bad knees, limited range of motion or maybe […]
RIDER REHAB
RIDER REHAB You don’t have to fall off to be hurt by a horse. There’s so many ways physically be compromised by a horse and mobility exercises will help increase a riders performance, especially after injury. In this department, the layout to specific injuries is constantly growing. Within the four areas of rehab, you will […]
REHABBING AND EXERCISING
Rehab Right Members will find many exercises throughout the rider rehab department. Some exercises will be challenging, especially if the injury is being worked, so take your time to increase mobility and strength. Many exercises will be fairly easy to help the body reconnect their basic body movements. The point is to just do them […]
Basic Body Squats
BODY SQUATS develop leg muscles for better support The idea of a squat is for the legs to learn how to operate without stressing the lower back or the knees. Most people have a hard time with the form of a traditional squat whether it’s because of bad knees, limited range of motion or maybe […]
RIDER REHAB
RIDER REHAB You don’t have to fall off to be hurt by a horse. There’s so many ways physically be compromised by a horse and mobility exercises will help increase a riders performance, especially after injury. In this department, the layout to specific injuries is constantly growing. Within the four areas of rehab, you will […]
REHABBING AND EXERCISING
Rehab Right Members will find many exercises throughout the rider rehab department. Some exercises will be challenging, especially if the injury is being worked, so take your time to increase mobility and strength. Many exercises will be fairly easy to help the body reconnect their basic body movements. The point is to just do them […]
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