Menu
Cart

Videos

  • The At Home Fitness DVD The At Home Fitness DVD

    The At Home Fitness DVD

    $20.00

    DVD Ships within 7-10 business day

    Degree of difficulty: Light to moderate intensity
    Must Have Pieces of Equipment:  Stability Ball, Free Weights or Kettle Bells, Resistance Band or Cable Machine, Bench or Step, Barbell or Stick,
    Optional Pieces of Equipment: BOSU Ball or Pillow, Medicine Ball, Chair

     

    Add to cart

Question & Answers

Private message BioRiderfitness@gmail.com

*Individualized question and answer is available to persons subscribing to our online and in person programs. We shall attempt to answer all other questions as time and availability allows.

Specific Training for Riding Horses

Riding a horse puts wear and tear on your body and if you can ride, you should be working out.  Regular workouts eliminate bad habits!

 

Exercise Disclaimer

Consult with your personal doctor before beginning this or any exercise routine if you have any previous injuries or complications. Modifications can be made on a personal level and in turn benefit your abilities in the saddle.




2023 © BioRider Fitness All rights reserved   |   Site Supported by MultiMedia Designs, LLC


Unauthorized duplication is a violation of applicable laws. The creators, producers, participants, sponsors, site consultants, Multimedia Designs, LLC & distributors of this program shall not be held liable in any way whatsoever for any and/or advice given in this program. Viewers and members engage in these exercises and activities at their own risk.