Mobility Trainingfor an equestrian athlete Set aside a day a week The best horse in the world still requires their rider to work hard in the saddle.   To make a horse work to their full potential, a horseback rider must use their muscle stamina to keep a proper position and proper aids while on the […]

Core Strength be the athlete Being out of shape and trying to ride One of the first things someone who’s coming back to riding horses says is that they’re out of shape.  We usually end up talking about how many days a week they are active and how many years/months has it been since they […]

Goal Setting for showing horses Are you ready to show? With a ton of pressure to go out and show, many riders put it on their list to do but seldom get around to doing it.  How do you get to the point you feel ready to go out and show your horse? The trick […]