Strength For Jumping Horses
Strength For Jumping Horses Weekly Fitness Routines Can Help Your Jump Specific muscles engage to counterbalance and support the body […]
Strength For Jumping Horses Weekly Fitness Routines Can Help Your Jump Specific muscles engage to counterbalance and support the body […]
Unwind with Stretching part two Unwind by stretching isn’t that difficult to do if you make it part of your […]
Keeping Your Legs Quiet in the saddle To keep the lower leg quiet in the saddle requires three points of […]
Foam Rolling Sequence 2-5 minutes Use a foam roller to increase mobility in the core. Ease tight muscles through the […]
#4 Russian Twist on Ball 30-60 Seconds Lay on ball with middle back on top of the stability ball. Knees […]