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Must Do Exercises 4 Western
Western Riders must do exercises [wonderplugin_carousel id=”37″] Do exercises once a week to keep top western muscles engaged for overall […]
Warm Up
Warm Up before or after your riding EX. LIST 10 second count bridge 5-6 inhales in each stretch, per side […]
Basic Body Squats
BODY SQUATS develop leg muscles for better support The idea of a squat is for the legs to learn how […]
RIDER REHAB
RIDER REHAB You don’t have to fall off to be hurt by a horse. There’s so many ways physically be […]