Increasing difficulty of the planks
Increasing difficulty of planks increasing core stamina & alignment Start simple The basic plank is probably the most beneficial. When […]
Increasing difficulty of planks increasing core stamina & alignment Start simple The basic plank is probably the most beneficial. When […]
3 Fitness Truths working out as an equestrian First Truth Growing up as an equestrian, there’s only been one goal; […]
SL Squat | TRX increase symmetrical lower body stability To have the hips even from left to right is a […]
Stability in the Stirruphip, knee to ankle
Dressage Riders must do exercises [wonderplugin_carousel id=”34″] Do exercises once a week to keep top dressage muscles engaged for overall […]