Eat 4 Power with vegetables The power that you gain from eating vegetables is on a cellular level.  The body reacts to vitamins and minerals that are in plants that we eat.  A diet rich in vegetables has been proven to provide healthy benefits such as treating disease and decreasing your risk of all kinds […]

Salt 4 Horses   and humans You know that white foam coming off the horse when hosing it off after a taxing ride?  That is salt or sodium released from the horses body when they sweat.  There are some horses that will sweat more salt than others.  Riders will supplement horses with electrolytes and salt, like […]