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BRF:net-MOBILITY TIGHT-SHOULDERS

Mobility for Tight Shoulders

Tight Shoulders  equestrian athlete It happens… Shoulder muscles get tight, that’s a fact. for most every human.  People suffer from […]

The Equestrian Difference

EQUESTRIANS CAN BE DIFFICULT As a personal trainer, the difference between the everyday fitness client and the equestrian client is […]

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Question & Answers

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*Individualized question and answer is available to persons subscribing to our online and in person programs. We shall attempt to answer all other questions as time and availability allows.

Specific Training for Riding Horses

Riding a horse puts wear and tear on your body and if you can ride, you should be working out.  Regular workouts eliminate bad habits!

 

Exercise Disclaimer

Consult with your personal doctor before beginning this or any exercise routine if you have any previous injuries or complications. Modifications can be made on a personal level and in turn benefit your abilities in the saddle.




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