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Getting a Workout In

Getting a Workout In not easy with an equestrian lifestyle It’s always going to be difficult to prioritize fitting in […]

Vibrant Produce

The power of vegetables

Eat 4 Power with vegetables The power that you gain from eating vegetables is on a cellular level.  The body […]

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SALT for horses and humans

Salt 4 Horses   and humans You know that white foam coming off the horse when hosing it off after a […]

Highlighted Upper Bacck-neck muscles

Prevent Pulling

  Prevent Pulling while increasing upper back support for sitting tall   Muscles highlighted support a riders upper body and […]

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Question & Answers

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*Individualized question and answer is available to persons subscribing to our online and in person programs. We shall attempt to answer all other questions as time and availability allows.

Specific Training for Riding Horses

Riding a horse puts wear and tear on your body and if you can ride, you should be working out.  Regular workouts eliminate bad habits!

 

Exercise Disclaimer

Consult with your personal doctor before beginning this or any exercise routine if you have any previous injuries or complications. Modifications can be made on a personal level and in turn benefit your abilities in the saddle.




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Unauthorized duplication is a violation of applicable laws. The creators, producers, participants, sponsors, site consultants, Multimedia Designs, LLC & distributors of this program shall not be held liable in any way whatsoever for any and/or advice given in this program. Viewers and members engage in these exercises and activities at their own risk.