Beyond the Crossties-An Equestrian Edge
Hosts:
Timmie Pollock, Ph.D., CMPC,
Bridget Braden, USDF Gold, Silver & Bronze Medalist, NFPT & BOSU Master
Ready to level up your riding—and have a blast doing it? Whether you’re a chill trail rider or chasing high-performance goals, this catalogue is your all-access pass to becoming a stronger, smarter, more confident equestrian.
We’re not just talking about heels down and hands quiet. Oh no… we’re diving into the good stuff. Build confidence, improve your riding and enjoy the journey. Explore how to strengthen your body, sharpen your mind, and elevate the way you think, feel, and perform as an equestrian.
Get ready to explore the topics riders rarely talk about but absolutely need:
- 🧠 Mental Health & Mindset MagicRider Fitness
- 💪 Rider Fitness & Feel-Good Strength
- 🎯 Goal Setting That Actually Sticks
- 🔥 Motivation When You’ve Lost Your Spark
- 🏋️ Core Power for Better Balance
- 🚀 Tools for High-Performance Riding
Discover podcasts and drills that challenge you, inspire you, and help you evolve into the most confident rider you can be.
📲 Follow & Connect:
Instagram: @beyondthecrossties
Hashtags: #BeyondTheCrossties #EquestrianPodcast #RiderMentalHealth #EquestrianFitness
For collaboration, topic suggestions, or questions, email beyondthecrossties@gmail.com or DM us directly.
