5-Day Rider Biomechanics Training for Equestrians

Rider Mechanics Program

Fitness training designed around the biomechanics of horseback riding.

To turn, bend, supple, or send a horse more forward requires the rider to use one of the three mechanics. For a rider to have effective communication with their horse, these mechanics must function freely. Core rotation should be readily available from left and right by twisting in the center of the torso. Arm and leg mechanics must be smooth and controlled for the best quality of aiding on horseback. Exercises in this program will help activate a horseback riders basic mechanics. Start your training today!

Download File
Instructional Program PDF
At your pace’ exercise videos
Printable workout worksheet with links

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$15.25

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5-Day Rider Biomechanics Training for Equestrians

Rider Mechanics Program

Fitness training designed around the biomechanics of horseback riding.

Fitness training designed around the biomechanics of horseback riding.

Download File

Instructional Program PDF

At your pace’ exercise videos

Printable workout worksheet with links