Read our article, originally published in the Horse Journal, by clicking the button. Keep scrolling to view our favorite gym workout! 

START Train your core online Instead of paying for a personal trainer, why don’t you become one for yourself?  The long term benefits are huge for equestrians.  When we ride, our bodies go through a lot. Working with horses can lead to muscular breakdown and weakness.  Adding workouts to help condition your body can be […]

Keeping Your Legs Quiet   in the saddle To keep the lower leg quiet in the saddle requires three points of stabilization.  The three points of stability are ‘the seat’ of the rider and the ‘lower leg’ of the rider.  One can just sit on the horse without much thought to their lower leg, but the […]