ARTICLES
Exercises and Endurance Recommendations for Equestrians
Balance Training
Balance Training To gain stability back when you lose it in the tack will require compensations to occur. The only way to regain stability on a horse is to use your core, there will be no negative impact the horse, meaning you will not shut the horses energy down. Most horseback riders tend to regain their […]
The Equestrian Difference
The Equestrian Difference As a personal trainer, the difference between the everyday fitness client and the equestrian is huge. The daily workload for the equestrian places more wear and tear on the body. It is hard to truly understand what the body goes through as an equestrian, unless you are an equestrian. The equestrian difference […]
