Thank You to Our Sponsors
- Reiten Right FootingBioRider is grateful for the high quality footing to help increase the performance of our horses.
Reiten Right FootingBioRider is grateful for the high quality footing to help increase the performance of our horses. - Horse JournalsA terrific resource for equestrians with BioRider Fitness Blogs by Bridget Braden-Olson. View articles here.
Horse JournalsA terrific resource for equestrians with BioRider Fitness Blogs by Bridget Braden-Olson. View articles here. - Grand MeadowsOur horses work are healthy and happy with the help of Grand Premium Plus. One of our favorite supplements.
Grand MeadowsOur horses work are healthy and happy with the help of Grand Premium Plus. One of our favorite supplements. - BioRider DressageTraining out of North County San Diego, a place where BioRider principals put into action on and off the horse.
BioRider DressageTraining out of North County San Diego, a place where BioRider principals put into action on and off the horse. - Equine JournalView Articles from BioRider published in the equine journal. You can also search for all articles Bridget Braden-Olson has been involved in writing.
Equine JournalView Articles from BioRider published in the equine journal. You can also search for all articles Bridget Braden-Olson has been involved in writing. - IHA DressageSharing the fitness advantage to competitors of all levels and disciplines. Learn how to be sponsored by BioRider Fitness
IHA DressageSharing the fitness advantage to competitors of all levels and disciplines. Learn how to be sponsored by BioRider Fitness
THE BLOG
Proper Core Rotation
Sitting on a horse turning in a circle; a large circle or a volte (10-8 meter circle) but a circle nonetheless, no straight lines. The center of a rider needs to stay balance on the horse as the pair is turning. For the horse to remain balanced through the turning, a rider’s core and seat […]
Active Equestrian Ambassadorship
SHARE YOUR JOURNEY Highlight your riding experience! We’re asking fellow Equestrian Athletes to share their adventures, achievements and personal struggles with our community. More Information Highlight your riding experience! We’re asking fellow Equestrian Athletes to share their adventures, achievements and personal struggles with our community. In return, athletes get a discounted access and renewals to our […]
BCAA’s (branch chain amino acids)
BCAA’s or Branch Chain Amino Acids, are one of the best supplements for a rider to take. Amino Acids are used by muscles for fuel, recovery and overall balanced amount of nutrition. The right combination makes up a complete protein, at least 3 different main amino acids eaten together. Combining foods with essential amino acids is a […]
Top 3 Exercises to an Elastic Seat
The seat of a rider must allow a horse to move freely forward but also demand a walk or halt transition on cue. Most of the time a rider who is weak moving a horse forward lacks strength in the hamstrings or back of thighs. A rider who is weak getting a horse to do […]
Unwinding and Stretching
Unwind with Stretching part one If you ride horses 2-3 days a week, you get tight and sore. It doesn’t even matter if your in shape and regularly cross training. There’s going to be that one ride that crushes your physique and that’s because riding horses to their peak performance tests the endurance of the […]