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Question & Answers

*Individualized question and answer is only available to persons subscribing to our personalized program. We shall attempt to answer all other questions as time and availability allows. Please always check with your doctor before beginning a exercise program.

WORKS OUTS = RIDING SUCCESS

If you are riding horses, you should be able to workout!  The wear and tear on an equestrians from daily riding can take a toll out on the spine and joints. Regular core strength training helps prevent injury and conditions the rider for easier riding.

Exercise Disclaimer

Always consult with your doctor before beginning this or any exercise routine.

If exercise is painful and/or you get dizzy, nauseous, or feel lightheaded, stop and consult your medical professional right away. Please do not try to get on a horse and work it out. Consult your health care provider for any discomfort in working out or riding.




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Unauthorized duplication is a violation of applicable laws. The creators, producers, participants, sponsors, site consultants, Multimedia Designs, LLC & distributors of this program shall not be held liable in any way whatsoever for any and/or advice given in this program. Viewers and members engage in these exercises and activities at their own risk.