Beyond the Crossties-An Equestrian Edge
Drill Two: Riding Under Hypnosis
Riding Under Hypnosis
Timmie Pollock, Ph.D., CMPC & Chloe Bell, USDF Bronze Medalist
A guided session designed to calm your mind, sharpen your focus, and enhance your body awareness before mounting up. These mental training drills help riders release tension, reset mindset, and ride with greater confidence and flow. Start with the standing pre-ride drills linked here to ground your focus and connect mind and body before you get on your horse.
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Riding Under Hypnosis
