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EQUESTRIAN LIFESTYLE

Built for riders who take performance seriously.

EQUESTRIAN LIFESTYLE

Built for riders who take performance seriously.

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Processed with Lensa with Auto Adjustments

All Fours On Ball

Best balance exercise for horse riders.  All Fours On Ball The challenge for a rider to practice this exercise 5-10 minutes daily for 2 weeks.  Exercise: ALL FOURS ON BALL #showyourwork by tagging #bioriderfitness in progress pics. #challengeprizes #followus     Terrific balance exercise for you to try. The first couple of times you do […]

Shoulder-shrug-BioRiderfitness

Riding with uneven shoulders?

Riding with uneven shoulders… in the sitting trot or when you land a jump or when you’re turning a horse?  Riders who suffer from uneven shoulders lack the structural engagement of the largest muscles across your upper back (the muscle at the back of your neck and across the back of your shoulders).  The compensation […]

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1 2 3
Processed with Lensa with Auto Adjustments

All Fours On Ball

Best balance exercise for horse riders.  All Fours On Ball The challenge for a rider to practice this exercise 5-10 minutes daily for 2 weeks.  Exercise: ALL FOURS ON BALL #showyourwork by tagging #bioriderfitness in progress pics. #challengeprizes #followus     Terrific balance exercise for you to try. The first couple of times you do […]

Shoulder-shrug-BioRiderfitness

Riding with uneven shoulders?

Riding with uneven shoulders… in the sitting trot or when you land a jump or when you’re turning a horse?  Riders who suffer from uneven shoulders lack the structural engagement of the largest muscles across your upper back (the muscle at the back of your neck and across the back of your shoulders).  The compensation […]

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Extra tools for riders at any riding level.

Equestrian Fitness Blog

Extra tools for riders at any riding level.
Local, in-person biomechanics coaching.

Local 90 Day Training

Local, in-person biomechanics coaching.
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Podcast Timmie & Bridget

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Extra tools for riders at any riding level.

Equestrian Fitness Blog

Extra tools for riders at any riding level.
90 Day, in-person biomechanics coaching.

Local Training

90 Day, in-person biomechanics coaching.
Coming soon

Podcast Timmie & Bridget

Coming soon
Pick the program that fits your goals.

Explore Our Programs

Pick the program that fits your goals.
Access all courses on personal account.

Member Login

Access all courses on personal account.
No Gimmicks, Just better riding.

Virtual Horse Sport Shows

No Gimmicks, Just better riding.

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Question & Answers

Private message BioRiderfitness@gmail.com

*Individualized question and answer is available to persons subscribing to our online and in person programs. We shall attempt to answer all other questions as time and availability allows.

Exercise Disclaimer

Consult with your personal doctor before beginning this or any exercise routine if you have any previous injuries or complications. Modifications can be made on a personal level and in turn benefit your abilities in the saddle.




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Unauthorized duplication is a violation of applicable laws. The creators, producers, participants, sponsors, site consultants, Multimedia Designs, LLC & distributors of this program shall not be held liable in any way whatsoever for any and/or advice given in this program. Viewers and members engage in these exercises and activities at their own risk.